Wednesday, December 29, 2010

January Playgroup Schedule


Weds. Jan. 5th, 12th, & 26th @ 10am - 12pm-- Playgroup will be held in the church gym. Bring toys and bikes.

Weds. January 19th @ 10 am-- Playgroup will be held at the Natural History Museum downtown, located at 10th St. & Constitution Ave. NW, in Washington, D.C. 20560. The museum opens at 10am so please try to make your way to the elephant in the main atrium by 10:15 am. More information about the museum is available here: http://www.mnh.si.edu/visit/

Wednesday, December 8, 2010

Fabulous Friday Recipe #2

Catherine G's Cake Pops

Check out the video on the Cake Pops Amazon page for a cake pops demonstration.

Thanks to Catherine and Kate for sharing their skills at Fabulous Friday!

Tuesday, December 7, 2010

Walk with Christ

Thank you to the Relief Society Meetings Committees from both Relief Societies for putting together this year's Walk with Christ packet. If you weren't able to pick one up at the kick-off meeting, you can get a copy on Sunday at Relief Society. You can also access a digital copy by clicking the image below.

The packet has quotes, scriptures, and questions to help bring us closer to the Savior this Christmas season. Enjoy, and Merry Christmas!

Fab Friday Recipe #1

Kate M’s Egg Rolls (makes about 20)

Egg Roll filing:

*1 pound ground turkey

*1 ounce of rice or mung bean thread noodles (they are dried, look like thin white strands and come in a plastic package of about 3 ounces. If you don’t want to use the noodles, substitute 2 cops of shredded green cabbage.)

*1 ½ Tablespoons minced garlic

* ½ tablespoon salt or 1 Tablespoon chicken bullion crystals (I prefer bullion)

* ¼ teaspoon black pepper

* ½ Tablespoon soy sauce

* ¼ cup finely chopped cilantro (or 1 Tablespoon dried, or to taste)

* 1 cup shredded carrots

* 1 cup shredded green cabbage

* 1 package Spring or Egg roll wrappers. These are not dried. They are fresh or frozen. I prefer fresh. They can be found in the produce section of the grocery store. Most come in a package of 20 wrappers. Egg roll are chewier than Spring Roll and fry better.

* Raw scrambled egg or water (water works as well as egg—hence, “egg roll”)

* Vegetable oil

* Sweet Chili Sauce

Follow the directions on the Egg Roll wrapper package. If frozen, they will need to thaw. Soak the noodles in a bowl of hot water or until soft. When soft, drain and cut into strips about 3 inches long (this isn’t a precise measurement). Add a little oil to a frying pan or wok. Put in all filing ingredients at once (except the egg roll wrappers). Use a spatula to constantly break up the turkey and combine all ingredients. Fry until meat is cooked, but don’t dry it out. (Most egg roll recipes don’t cook the mixture before rolling in wrappers. I prefer not handling so much raw meat and it also ensures the meat is cooked. If you mix it all together raw, you won’t have to cool it before wrapping.)

When meat mixture is cooked, it will need to cool until warm or room temperature. If too hot, it can melt the wrapper. I usually spread it on cookie sheets and put it in the fridge as I prepare the wrappers.

Heat the oil in a deep fryer or wok. You can use a frying pan, but this takes much more time and the oil doesn’t have to heat as long. Take the wrappers out of the package and keep a damp cloth or paper towel over them so they don’t dry out. Scramble an egg in a bowl or just use water. Peel off one of the wrappers and lay on a flat surface so one of the corners points towards and away from you. Put some of the meat mixture (about the size of a Lifesavers roll) on the wrapper, a little lower than the middle. Put the corner of the wrapper closest to you over the mixture and fold the other side corners over the mixture (like a burrito) and wrap. Try to wrap it tightly, but don’t tear the wrappers. You don’t want any holes on the sides. These will fill with oil when frying and the filling can come out. You want the entire thing sealed. When about 1 inch of the top corner is left, dip your fingers in the egg or water and wipe it on the corner. This will act like a paste. Continue rolling until entire egg roll is sealed.

Use tongs or a dipping spoon to put egg rolls into the oil. Fry until slightly golden brown and put on paper towels to soak the grease. The dipping sauce can be bought at an Asian store or the Asian aisle. It’s called sweet chili sauce and is the finishing touch for these babies!

Friday, November 26, 2010

Walk with Christ & Cookie Exchange
Thursday, December 2nd
7:30-pm-9:00pm

King Street Chapel - RS Room

We are so excited for you to join us for our Walk with Christ activity on December 2nd! We will be handing out a packet that will have a different thought and scripture focused on Christ for each day leading up to Christmas. We will be doing the first day together as a group at the activity and having a group discussion on the topic provided.
We are also having a cookie exchange, so, if you'd like please bring 2 doz cookies to share and we will provide plates and baggies for you to take home a fun plate of cookies for your family and/or friends! (But, don't worry, if time doesn't permit, we're sure there will be plenty of cookies for everyone even if you can't bring something!)
We are looking forward to meeting together as sisters in the ward to welcome in the Christmas season by focusing on our Savior. We hope you will all join us for a wonderful evening!
babysitting will be provided

Thursday, November 25, 2010

December Playgroup Schedule

Dec. 1st @ 10 am-- King Street building gym. Bring bikes and toys.
Dec. 8th @ 10 am-- King Street building gym. Bring bikes and toys.
(We will not hold playgroup the rest of the month due to the holidays.)

Thursday, November 11, 2010

Playgroup this Thursday

Assuming the weather cooperates, playgroup on Weds. November 17th will be held at Fort Ward Park (4301 W Braddock Rd Alexandria, VA 22304). If it is too cold or wet we will have to cancel, so check your emails that morning before you head out!

If you're not on the playgroup email list yet email ccwardplaygroup(a)gmail.com to be added.

Friday, October 29, 2010

Fabulous Friday Reminder

Fabulous Friday
Nov. 5
7:30 pm to ~11:45 pm
King Street building

Join us for a night of crafts, cooking, and socializing. If you haven't turned in your money yet, please get it to Ali Essig or Catherine Ladd ASAP. Even if you aren't doing a craft, please come! There will be door prizes and a free craft. Refreshments and babysitting provided.

Sunday, October 24, 2010

November Playgroup Schedule

(All playgroups are at 10 am)

November 3- Alcova Heights Park (901 South George Mason Drive Arlington, VA 22204)

November 10- Penrose Park (2200 6th St. South Arlington, 22204)

November 17-Fort Ward Park (4301 W Braddock Rd Alexandria, VA 22304)

November 24- No playgroup (day before Thanksgiving)

Monday, October 11, 2010

Fabulous Friday Crafts and Classes! November 5th- 7:30-11:30pm


1) Plastic Bag Organizer - $5.00
There are also options for the plastic bag if you are interested.... if you would like to bring your own fabric, please sign up, but, indicate that you will provide your own fabric (3/4 yd) and we will provide the additional materials. you also might want to bring the color of thread that will match your fabric in case we do not have the right color available.

2) Cake Pops - Cooking Demo/ Make and Take: Starts at 8:00pm - FREE
We will be having a Cake Pop making demo, where you too will be able to learn how to make them, and you'll also get to take them! :) Please sign up if interested so that we can have a general idea of a number to plan for.


3) Felt Finger Puppets Farm Animals - $2.00
- includes: Cow, Horse, Mouse, Chicken, Roster and Pig
4) Felt Finger Puppets Jungle Animals - $2.00
- includes: Lion, Monkey, Crocodile, Elephant, and Tiger
**** all finger puppets will be pre-cut for our activity
Family Home Evening Packets - 5.00 each - Each Packet includes: Story, Picture Sheets, Game, Scripture, Treat Recipe
*** if you purchase all 4 packets, you receive the FHE Chart free
5) FHE Packet - The 1st Thanksgiving
6) FHE Packet - King Benjamin
7) FHE Packet - Mary and Joseph
8) FHE Packet - Tall Tale of Telling the Truth
9) Navy Blue Tote Bag - $12.00
10) Green Tote Bag - $10.00
11) Red Tote Bag - $10.00
**** please note that all bags will be pre-cut prior to our activity
**** if you would like to make the tote bag, but, would like to do a different matterial, please sign up and contact Catherine Ladd (catherinegladd@gmail.com) for more information.

12) Apothecary Stand - $10.00 each

13) Fantsy Felt Food - Option 1 - $2.50
*** includes 2 cupcakes, 2 sugar cookies and one chocolate chip cookie
13) Fantsy Felt Food -Option 2 - $2.50
*** includes 1 piece of cake, one sugar cookie, and 4 chocolates
*** all felt food will be pre-cut for activity
14) Cake Platter - $3.00 (see platter that 'Fantsy Felt Food' is displayed on)

15) Corn Husk Wreath - $10.00

16) Paper Floral Wreath - canceled - sorry, but, we will not be doing this craft

17) Photography Class - 8:45pm - FREE
*** please indicate if you are wanting to join this class so we can have an idea of how many people to expect. Thanks!
18) Cooking Demo - Eggrolls - 9:30pm - FREE
***
please indicate if you are wanting to join this class so we can have an idea of how many people to expect. Thanks!
19) Table Display - Bringing Christ back into Christmas
20) Table Display - Creative Gift Giving Ideas
and, of course yummy food to eat, fun friends to meet and holiday music to enjoy!
We are really looking forward to our Fabulous Friday! We hope you will all join us and bring your friends!
21) FREE CRAFT - Magnets
** if you would like to sign up via our blog, please just let us know what you would like to do in your comments or send an email to catherinegladd@gmail.com OR alisia.essig@gmail.com Thanks!

Sunday, October 10, 2010

Playgroup Change

Our safety talk at the church on Weds. October 13th has been canceled due to a last-minute conflict in the trooper's schedule. Here is the new plan:

Playgroup
Weds. October 13th
Douglas Park (1718 S. Quincy St. Arlington 22204)
10:00 am

Thursday, October 7, 2010

Oct. 14th Relief Society Meeting

Relief Society Meeting
"Called to Serve"
Thurs. Oct. 14th
7:30pm at the church


Join us in learning how to better share the gospel! Taught by some of the returned missionaries from Relief Society. Light refreshments will be served.

Monday, September 27, 2010

Updated October Playgroup Schedule

October 6th
Fairlington Park ( 3308 S. Stafford Street Arlington, VA 22206)

October 13th
Douglas Park (1718 S. Quincy St. Arlington 22204)

October 20th
Frying Pan Farm (2709 west Ox Rd. Herndon, VA 20171)

October 27
Fort Scott Park (2800 S. Fort Scott Dr. Arlington, VA 22204)


DETAILS:

13th- Join us for a safety talk from Trooper Naylor. He will discuss basic safety tips, as well as Stranger Danger. Bike riding afterward around in the gym. Bring your child's bike.

20th- Frying Pan Farm (about a 30 min. drive). The farm has a variety of farm animals that you can pet, a tractor ride ($3 per person), a playground and a picnic area if you want to bring a lunch. 2709 West Ox Rd, Herndon, VA

27th- Fort Scott Park (2800 S. Fort Scott Dr. Arlington, VA 22204)

Thursday, September 16, 2010

Public Speaking

Effective Teaching and Public Speaking
Crystal City Ward Relief Societies


WHAT YOU SAID
Challenges:
Fear
Hard to just be yourself
Afraid have nothing meaningful to say
Choosing what material to use and how much
Time management
Discussion management
(asking right questions, steering conversation)

Speaker/teacher traits that draw you in:
Personable
Great knowledge of subject
Sense of humor
Asks great questions
Uses personal examples (but not TMI!!)
Makes subject feel relevant to audience

Speaker/teacher traits that lose you:
Apologizes for not being prepared
Doesn’t seem really into the topic
Doesn’t convey sense of why topic is important now
Takes too long to get to the good stuff
Verbal or non-verbal ticks
Not good at discussion management


TIPS
It starts with the prep
· Who’s your audience?
· Manuals: they are guidelines, not scripts
· Let your brain spin on it and jot down thoughts before try to organize
· What gets you excited about this topic? Build from there…

Format your notes to present smoothly
· Avoid writing out if at all possible—if you have to, make it easy to read!
· Consider writing by hand, or at least marking notes by hand for easier accessibility

Know the topic well and feel passionate about it
· You want to feel confident enough to be flexible and lead discussion well
· Be personal—“I really love this passage bc…”
· Your goal: Emotional connection=action
· Don’t feel pressure to know all the answers!

Hit on key points and leave breathing room
· Outline talk/lesson with main points you want to make
· Fill out with good questions
· Let your lesson breathe to allow for time/discussion flexibility and guidance from the spirit

Humor: Just be you.
Not all words/ideas are created equal
· Use pacing, inflection, direct verbal cues to create emphasis (“here’s the point—“)

Discussion management
· Ask good questions that YOU would want to answer—give heads up for harder ones
· This is a conversation—learn together with class (expect to learn!)
· Use body language to encourage or discourage talking
· Respond to people’s comments—a little acknowledgment goes a long way
· Don’t panic if people don’t answer right away--Let it breathe --Toss out options, play devil’s advocate to jog thoughts

Monday, August 23, 2010

Healthy Communication

RS Meeting August 12
By Adam Nilsen and Angela Shields

Important keys to communication and relationships:
- We all want to feel felt.
- What we don’t talk out, we act out.
- When the pupil is ready, the teacher will appear.

Communication Style
In order to communicate well, you need to know yourself and know your communication style. Analyze your style. Are you . . .
- A door-mat or overbearing?
- Rigid or flexible?
- A listener or talker?
- Independent or dependant?
- Warm-friendly or cold-distant?
- Loud-yelling or calm-quiet-silent?
Generally it is good to figure out which end of the spectrum you are and work on getting to the middle. It’s also ok to be at the other end of the spectrum from your partner if you complement one another. How do you learn what your style is? You can ask others to tell you. People may be born with a certain style but it can be changed.

“True doctrine, understood, changes attitudes and behavior. The study of the doctrines of the gospel will improve behavior quicker than a study of behavior will improve behavior. … That is why we stress so forcefully the study of the doctrines of the gospel” (Elder Packer, in Conference Report, Oct. 1986, 20; or Ensign, Nov. 1986, 17).

See also, In the Strength of the Lord by David A. Bednar.

Feelings and Emotional Health
Refer to the list below and circle the top 7 emotions that you have been feeling lately. Why are you feeling these emotions? And at what volume? How do you feel about these? To confront these feelings, look to roots to understand why you feel them.
Question: Can prayer help to overcome troubling emotions? Prayer can help, and depending on the severity of the issue, you also may need to take additional steps to overcome emotions. The Atonement can heal us OR it can strengthen us. There are many ways that it can help us.

Question: How can you better connect with coworkers that have different values and ideas? All people want to be felt. What value do you see in that person? Communicate that to them.

Question: My 3 year old has breakdowns, how can I communicate with her better? A technique to try is . . . appear stoic, hold up 2 fingers and tell her that she can do X or have time out. Give her time to make the choice and carry through. Ignore her if she is not quiet and make passive comments like, “I sure with so-and-so would get her shoes on so that we can go.” Raising An Emotionally Intelligent Child by Gotman is a good resource.

BUT -- The work “but” negates all that was said previously. Choose another word like “and.”

Validating is magical. It doesn’t mean agreeing with the person, it just means that you acknowledge that you have heard what they said. Keep in mind that what someone FEELS isn’t wrong AND it’s not necessarily reality.

Question: My husband always asks, “Are you mad at me?” What should I do? It’s important to remember that both may have a part in the issue and may need to make changes. She can ask, “Why do you ask that?”

5 Areas of Intimacy
- Emotional
- Intellectual
- Social
- Spiritual
- Sexual
Some types of relationships are heavier on certain areas and may have no intimacy in others.  With spouses, it's not necessary to have intimacy in all five areas.  Rather we need to find ways to meet each other in those areas. Some couples don't need to connect much spiritually or intellectually.

D&C 121:41-43
No power or influence can or ought to be maintained by virtue of the priesthood, only by persuasion, by long-suffering, by gentleness and meekness, and by love unfeigned;
By kindness, and pure knowledge, which shall greatly enlarge the soul without hypocrisy, and without guile—
Reproving betimes with sharpness, when moved upon by the Holy Ghost; and then showing forth afterwards an increase of love toward him whom thou hast reproved, lest he esteem thee to be his enemy;

Question:  When should I seek therapy?
There is a stigma against therapy that says something like, "getting therapy proves that I'm broken.". Well for those that view it this way I'D say, "we're all broken!!" We are all broken and the Lord allows that in us and our life experiences. He even provides an atonement that helps us bare our burdens in this broken/mortal state. So I recommend this approach to problems in life: when you identify a problem look at it and seek a solution. Involve the Lord in it and people you trust. Work hard on it and use the atonement to succor you and help you overcome it. If that does not solve it you can go a few routes: 1) Recognize it and live with it. 2) Seek outside help (therapy might be one of those helps). 3) Ignore it and make those around you miserable because we act out what we don't talk out (this is very common and the worst way to cope). I think dealing with our problems is the best way. Even if they can't be completely resolved they can almost always be reduced. So when we are feeling stuck therapy I highly recommend therapy! A few things therapy can really help with: 
Depression
Anxiety
Worry
Communication
Overcoming abuse (if you've been abuse, you need therapy)
Feeling chronically out of control or unappreciated
Self esteem and self worth
Finding a good attitude and fulfillment in raising a family
Parenting skills (are you yelling all the time?)
Understanding our true value
Figuring out if we are being manipulated
If your a terrible listener
Addiction, addiction, addiction

Note: If you're looking for a therapist, Angela and Adam are willing to refer you to one that specializes in your needs. Please contact them at miss.angela.shields(at)gmail.com and adnilsen(at)gmail.com .

Handout:

Thursday, July 22, 2010

Scripture Study


By Brother Jones

8 July 2010

Brother Jones has had an impressive political career and has served in the church in many capacities including in the DC temple presidency. He is an exemplary scriptorian and still admits that he wished he had spent more of his life gathering more of the lasting knowledge found in the scriptures. As he shared with us his love for the scriptures, it was enlightening to see how he broke down scripture stories phrase by phrase to learn about the Savior (he did this with the parable examples below). He encouraged us all to read, The Law of the Offerings, by Andrew Jukes.  This is the handout outline he shared with us:

“God has since the fall of man, at various periods dealt with man, in different degrees of intimacy, and, in a certain sense, also on different principles. Throughout all, He has had one purpose in view, to reveal what He is, and to show what man is.” (Andrew Jukes, The Law of the Offerings, p.22)

“Grace and peace be multiplied unto you through the knowledge of God, and of Jesus our Lord.” (2nd Peter 1:2)

“Search the scriptures; for in them ye think ye have eternal life: and they are they which testify of me.” (John 5:39)

“. . . shewing by the scriptures Jesus was Christ.” (Acts 18:28)

“Study . . . the word of truth.” (2nd Timothy 2:15)

“For my soul delighteth in the scriptures and my heart pondereth them.” (2nd Nephi 4:15)

“I would that you should remember to search them diligently.” (Mosiah 1:7)

“He that hath the scriptures, let him search them . . . “ (3rd Nephi 10:14)

“I will impart unto you of my Spirit, which shall enlighten your mind, which shall fill your soul with joy.” (D&C 11:13)

“And the Book of Mormon and the holy scriptures are given of me for your instruction; and the power of my Spirit quickeneth all things” (D&C 33:16)

“Now, what do we hear in the gospel which we have received? A voice of gladness! A voice of mercy from heaven; and a voice of truth (D&C 128:19)

“If ye continue in my word, then are ye my disciples indeed; And ye shall know the truth, and the truth shall make you free.” (John 8:31-32)

Scriptures: Bible (Old Testament and New Testament); Book of Mormon; Doctrine & Covenants; Pearl of Great Price; Inspired Declarations of Prophets, Seers, and Revelators; Patriarchal Blessings; Personal Revelations; . . . Additional Scriptures Not Yet Revealed.

Purpose: To understand Good by studying His Son Jesus Christ. God is infinite/man is finite: (1) scheduled study (enhance spirituality/guidance/protection); (2) understand the evolution of mankind’s relationship to God (story line); (3) study a specific topic (use all the tools: JST, cross references, topical guide, gazetteer, pronunciation guide, dictionary/index, maps, commentaries, Church publications, and enlightened scholars); (4) answer specific questions; (5) teaching opportunity; (6) enhance insights (Matthew, Mark, Luke, John).

Examples of Scriptural Study: --Spirit sent to Saul (I Samuel 16:14; 16:23; 18:10) – Parable of the Sower (Matthew 13:3-17) – Parable of the Good Samaritan (Luke 10:25-37) – Parable of the Laborers in the Vineyard (Matthew 20:1-16) – Ruth (Chapters 1-4)

Wednesday, July 21, 2010

Ways to Reduce your Grocery Bill

Using Coupons is just part of the big picture of saving money at the grocery store. Use what you have learned about couponing with these tips and you are well on your way to reducing your monthly grocery costs!

1. Plan meals in advance based on what is on sale and/or what you already have in food storage. Aim to make on trip to the grocery store per week. Several small trips add up fast!

2. Familiarize yourself with what is a good/ bad price. Make limits on what you are willing to spend on certain items. Sale prices are not always the same! Just because an items in on 'sale' doest' mean it's a good deal. (ie this week cucumbers are on 'sale' for .99 cents each, last week they were on sale for.69 cents each)

3. Scot up when items are a reasonable price. Even better if you have a coupon too!

4. Use store brand when possible.

5. Take advantage of rewards programs and rebate offers.

6. If you can, double check receipt or watch as items are rung up to make sure you are charged correctly. This actually does save money!

7. Make a savings goal. This can be a $ amount or a percentage of your current budget.

Tuesday, July 20, 2010

Couponing 101

1. the key to making coupons work is to find a method that works for you. No matter what method it may be... KEEP IT SIMPLE! I choose to clip my coupons from the newspaper; others would rather print from the internet. Either way, make sure it is easy enough to keep you clipping!

a. Try signing up for your store's weekly email so you can plan your list in advance. You can also qualify for additional sale items just by signing up.

b. Find a way of organizing coupons that makes sense to you. (categorize, alphabetize, date of expiration, etc.)

2. Become familiar with your store's sale policies.

a. Some stores don't require you to buy two items when the are buy one get one free. they will sell you on item for half price.

b. Some stores allow you to guy less than the sale quantity specified.

3. Use coupons when items are on sale! This is a big one!! Often coupons will correlate with store specials. (This is where the weekly email is really efficient!)
a. Take advantage of buy one get one free sale items with the coupons that require you to purchase 2 of an item.

4. Take advantage of double, triple ad super-double coupon specials (Harris Teeter)

5. Ask for a raincheck if a sale item is out of stock
a. Rainchecks don't expire - save your raincheck until you get a coupon to use with it.

6. Only clip what you normally buy - avoid the trap of buying something you don't need just because you have a coupon.

7. Use them for everything!

Sunday, July 18, 2010

How to be 'Green'

Fun FREE things to do in Virginia

Playgrounds:

Accotink Park - 7500 Accotink Park Rd. Springfield, VA 22150
Clemyjontri Park - 6317 Georgetown Pike, McLean, VA 22101
Penrose Park - 2200 th St. South Arlingto, 22204
Fort Scott Park - 2800 S. Fort Scott Dr. Arlington, 22204
Alcova Heights - 901 South George Mason Dr. Arlington, VA 22204
Virginia Highlands Park - 1600 S. Hayes St. Arlington, VA 22202
Nina Park - 800 24th St. S. Arlington, VA 22202
Windmill Hill Park - 501 South Union St., Alexandria, VA 22314
Bon Air Park (rose garden) - 850 N. Lexington St., Arlington, VA 22205
Mosaic Park - 544 N. Pollard St. Arlington, VA 22203
Gravelly Point - By Reagan National Airport - there is no playground, but, there is a picnic area and bike/ walking path
Burke Lake Park - 7315 Ox Road, Fairfax, VA 22039
Barcroft Park - 4200 S. Four Mile Dr. Arlington, VA 22206

Nature Centers:

Hidden Oaks - 7701 Royce St., Annendale, VA 22003
Huntley Meadows - 3701 Lockheed Blvd. Alexandria, VA 22360
Gulf Branch Nature Center - 3608 N. Military Rd, Arlington, VA 22207

Spray Parks:

Drew Park - 3514 22nd St. S. Arlington, VA 22204 (water doesn't turn on until 12pm)
Lyon Village Park - 1800 N. Highland St., Arlington, VA 22201
Hayes Park - 1516 N. Lincoln St., Arlington, VA 22201
Fairfax Corner - 4245 Summit Corner Dr., Fairfax, VA 22033

Farms:

Oxen Hill Farm - 6411 Ozwn Hill Rd., Oxen Hill, MD 20745
Frying Pan Farm - 2709 West Ox Rd., Herndon, VA 20171
National Zoo - 3001 Connecticut Ave, NW, Washington, DC 20008 (Zoo entry is free but, you have to pay for parking, about $8.00/ hr). If you are planning on going more then 3 times, you might want to consider buying a zoo pass. It ranges from $45.00 to $65.00.

Story Time:

Pottery Barnn Kids - Tuesdays at 11:00am-11:30am
Barns and Noble and Boarders - Story times are different for each location so call before you go
Library - call you rlocal library and find out the day and time they have for story time... they are all really good in this area.

Concerts:

Little Tot's Summer Fun Series - Every Wednesday at 10:30am at Fairfax Corner (4245 Summit Corner Dr., Fairfax) they have a different performer each time, and afterwards they can play in the fountain. It's a lot of fun! At the same area they have bands play there every friday night.

Jammin Java- Every day they have a different performer for kids. There is a fee of $5 per person. Visit www.jamminjava.com and click on weekday shows to see who is preforming on which day.

Farmers Markets:

Eastern Market - 7th St. and N. Carolina Ave, SE, Washington, DC 20003
Falls Church - 300 Park Ave., Falls Church, VA 22046
Old Town Alexandria - 301 King St. Alexandria, 22314
Arlington, 2100 Clarendon Blvd., Arlington

Movie Theaters:

Regal Family Film Festival - www.regmovies.com Starting at the end of June select Regal theaters are offering FREE movies on a first come first serve basis. G and PG movies will be playig, go to the website for times and schedules.

University Mall Movie Theaters: $2 every Tues. and $4 every other day. Go to website for the list of movies and times - www.universitymalltheaters.com

Bowling:

Kids bowl free - www.kidsbowlfree.com - sign up and kids will received 2 free bowling games a week throughout the summer. you do have to pay for their shoes, it's about $4 each pair.

Water Parks $:

Pirates Cove - Pohick Bay Regional Park, Lorton
Splash Down Water Park, Manassas
Water Works Water Park, Dale City

Pick your Own $:

Great Country Farms - www.greatcountryfarms.com
Ticonderoga Farms - www.ticonderoga.com
Homestead Farms - www.homestead-farm.net
Butler's Orchard - www.butlersorchard.com

Misc. Things:
Annual Pachyderm Parage, presented by the Ringling Bros. and Barnum & Bailey. In March sometime.

Web Sites:
www.freeindc.blogspot.com
www.parktakes.com
www.our-kids.com